I stepped on the scale this morning even though I told myself I'd do a full week and weigh in on Monday again. I don't want to jinx anything but if today was weigh-in day I'd be happy to report a loss.
Tonight I plan on stopping by the grocery store after work and picking up a pizza. It'll be my (still within points) celebration of the end of the week and then some egg whites to make pancakes tomorrow.
It feels so good to get my eating back under control. Next week's goal will be to continue tracking and staying on plan AND fit in a workout or two.
QOTD: how important is exercise in your routine? Do you think you can be successful on this journey without it?
3/18: meals and fitness for the week
3 hours ago