A little bicarbonate of soda, a touch of baking powder, some brown rice protein powder and liquid egg whites. All whisked together to form pancake batter.
For 1pt of protein powder I can make about 4 pancakes. Cook them up and coat with 0.5pt of agave and it’s pancake Sunday!
Today I made only three and the last one (hidden on the bottom of that pile) was so thick that it burned on the bottom before it cooked. I don’t recommend burning protein pancakes – they get REALLY bitter!
But still, 1.5pts for a pancake and syrup breakfast really can’t be beaten!