Monday 5 April 2010

Monday 05.04.2010

Weigh-in: 192.2 (down 1.6 from last Monday)

Eats:

Breakfast:

Green smoothie (1.5 points)

  • half a banana
  • ice
  • 125ml milk
  • maca
  • spinach

half a nakd cashew cookie bar (1.5 points)

lunch:

zero point soup and two pitas with laughing cow (5 points)

afternoon snack:

chocolate bar (5.5 points)

dinner:

salmon (4.5 points)

stir-fry veggies

Total: 18 points

Water: 72oz

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