My training schedule wants me to run a 10k tomorrow with a 1 mile warm up and a 1 mile cooldown.
Overall, that will be 8.2 miles...ANOTHER PDR.
I need to get used to that since next week is an 8 mile run, the one after is 9 miles, after that I have 10 miles, and so on until 13 miles, just two weeks before my half-marathon race day!
Lots of PDR's to be had in the next couple of months!!
This evening I am spending time psyching myself up to run 8.2 miles...and hoping that the rain stops!
Wish me luck!
-CJ
Have A Holly Jolly Holiday
1 day ago
Wow! I can't wait to hear how it goes. You will rock it.... :)
ReplyDeleteGood luck!! Anything over 3 miles for me lately is a huge challenge, so I admire you more than you know!
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