First an apology to Angie for using the F-word there but it’s true. While I only had one really bad day, I truly think I need to get back to tracking – either calories or points because the scale is just not going in the right direction and I’m guessing it’s my portion sizes.
I am sincerely hoping that you can’t gain 4lbs just like that in a week so hopefully it’ll be gone this time next week once I’m over all my hormonal etc issues.
Another week…
CJ
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