Weigh-in: 189.8 again (while it’s reassuring to not fluctuate, I’m convinced my scale has a built-in anti-neurotic device to stop you stepping on and off again repeatedly!)
Eats:
Breakfast:
green smoothie (3 points)
- banana
- milk
- spinach
- ice
lunch:
weightwatchers pizza (5 points)
lettuce, tomatoes, pepper and pret dressing (1.5 points)
dinner:
sweet potato (2.5 points)
beans (4.5 points)
eggs (3 points)
evening snack:
chocolate (2.5 points)
Total: 22 points
Water: 96oz
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